Mental Coaching In High Performance Sports
Athletes Essence Studios
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Mental Coaching In High Performance Sports
550 просмотров · 2 года назад
Athletes Essence Studios
282 подписчика
550 просмотров · 2 года назад
When you go up with the best of the best there is no other way than to work on your mental side.
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Clinical Psychologist Alina Andreea Reuț is the Mental Coach of the Romanian National Weightlifting Team 🇷🇴 She is currently preparing her athletes for the upcoming Olympic Games in Paris 🇫🇷 In this Interview you will not only get to know Alina as a person, you will also get interesting insights into the psychological view of high performance sports. Alina gives you valuable life lessons regarding the following topics:
What mental factors do you work on with athletes?
What does mental coaching look like?
Who should consider getting a mental coach?
How do athletes deal with comparison?
What characteristics does an athlete have to have to become one of the best in the world?
About pressure, process, failure, success and passion
Road to Paris 2024
How does one find out if the path they are on is the right one for them?
When does one know if it's time to quit?
Thank you so much Alina for your time and this amazing talk.
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