Anxiety Burnout | Mental Health | ft. Jay Todi & Piyali Bagchi | Mind Our Gap

ANXIETY & BURNOUT | EPISODE 02 | MIND OUR GAP Are you mentally exhausted even when you haven’t done much? Constantly overthinking, feeling anxious, emotionally drained, or simply tired of trying to keep up? You might be experiencing burnout. In Episode 02 of Mind Our Gap, we talk about Anxiety & Burnout, two struggles that have quietly become part of everyday life. From overthinking and stress to emotional exhaustion, work pressure, social pressure and the constant need to keep going, this episode explores what happens when your mind needs a break but life doesn’t seem to slow down. 🎙️ Is it anxiety? Is it burnout? Or have we simply become too comfortable with feeling overwhelmed? This isn't just another conversation about mental health. It's about the thoughts we don't say out loud, the pressure we carry silently, and the importance of recognizing when “I’m fine” doesn't actually mean you're fine. Watch Episode 02: Anxiety & Burnout and join the conversation. 💬 What does burnout feel like for you? Tell us in the comments. 👍 Like this episode if it made you think. 🔔 Subscribe to Mind Our Gap for more real conversations, stories and perspectives. 📲 Share this episode with someone who needs to hear it. 🎧 WATCH MORE FROM MIND OUR GAP More conversations about anxiety, mental health, Gen Z, personal experiences, life, emotions, relationships and the things we usually don't talk about. MIND OUR GAP | Different perspectives. Deeper conversations. #MindOurGap #MOG #MOGPodcast #Anxiety #Burnout #MentalHealth #AnxietyAndBurnout #MentalHealthAwareness #Overthinking #Stress #EmotionalExhaustion #BurnoutAwareness #AnxietyAwareness #GenZ #MentalHealthMatters #SelfCare #RealTalk #PodcastIndia #IndianPodcast #MumbaiPodcast #MentalHealthPodcast #Episode2 #RealConversations #DeepConversations