ASK Sunday Series 2021-06-13 Kay Rudisill

Shimbokukai Sunday Series 2021-06-13 featuring Kay Rudisill Disclaimer: The content of this video is put forth as information only, with no guarantees, do them at your own risk. We do not accept responsibility for any injuries that may occur. These videos are recordings of practices that have occurred. If you do them, please stretch as you see fit, and modify them for your own safety and abilities. These are meant to be a record of a class that has occurred. This is not meant to teach you martial arts. We highly recommend you train under skilled and accredited instructor.