How To Ferment Beets: It’s SO Simple!

Vegetable ferments are so tasty and packed with good things for your health. If you have non-iodized salt and water, then you can make a ferment. I’m amping up these beets with some ginger and other spices for a little more punch. This morning picked some beets then headed over to my friend Sandy’s house to teach her how to make a ferment. So join us for some fun and laughs for another kitchen takeover! #fermentedfoods #fermentedfood #beetroot #beetrecipes, #fermentedpickles, #growyourownfood #gardenproduce Follow me to learn about growing and preserving your own food ‪@MountainViewGardens‬ Chapters: 00:00 Harvest Some Garden Beets and Make Fermented Pickles 01:40 Essential Ingredients For Fermenting Any Vegetable 02:20 Optional Ingredients to Add To Beet Ferments 03:19 It's Fun to Ferment With A Friend! 03:41 Simple Tools Needed To Make Ferments At Home 04:21 Basic Ration of Non-Iodized Salt to Water For Vegetable Ferments 05:25 Putting It All Togeher 06:17 Weighting Down The Beets Is Important 06:55 An Airlock is Easy, But Not Essential 07:42 What To Expect During The Fermentation Process