A Full Week of Training Vlog | Open Water Swim, Running & Lifting

Hey friends! Happy Sunday, and welcome back to my channel. 🤍 I’m so grateful you’re here! Come along for a full week of training. This week, I’m getting in some strength training, running, and my first open-water swim in Florida. Whether you’re here for fitness, training, faith, or just to follow along with life in Florida, I’m so glad you’re here! Connect with Me: Instagram: @jhampfit 🤍 Join the Community • Like this video to help others discover the channel! • Subscribe for more vlogs about fitness, faith, training, and everyday life. • Prayer requests are always welcome, leave a comment below and let me know how I can be praying for you. 🙏🏼 Thanks so much for watching, and I’ll see you in the next one! 🤍 #faith #fitness #florida #ironman #health #nutrition #training #christian #orlando #church #swimming #running #strengthtraining #fitnessvlog #triathalon