「素食」我的绝杀下饭菜!椒麻猴头菇🍚外焦里嫩,麻辣鲜香,配米饭绝了!|【Vegan】Sichuan Pepper Lion's Mane Mushroom 🍄 Spicy & Crispy
Chu's Vegan
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「素食」我的绝杀下饭菜!椒麻猴头菇🍚外焦里嫩,麻辣鲜香,配米饭绝了!|【Vegan】Sichuan Pepper Lion's Mane Mushroom 🍄 Spicy & Crispy
1 929 просмотров · 8 часов назад
Chu's Vegan
79,4 тыс. подписчиков
1 929 просмотров · 8 часов назад
这道椒麻猴头菇绝对是我的下饭素菜 TOP 1!🍚
猴头菇煎至外壳金黄焦香,里面却依然软嫩有嚼劲,搭配鲜辣的辣椒、麻香的花椒和浓郁的酱汁,每一口都超满足!做法简单又入味,特别适合搭配热腾腾的米饭。
喜欢素食料理的朋友一定要试试!
This spicy Sichuan pepper mushroom stir-fry is one of my favorite vegan dishes to serve with rice! 🍚
Hericium mushrooms are pan-fried until golden and crispy on the outside while staying tender and chewy inside. Tossed with chilies, Sichuan peppercorns, ginger, and a savory sauce, every bite is packed with flavor!
Easy to make, delicious, and perfect with a bowl of steamed rice. Give this vegan recipe a try!
食材 Ingredients
猴头菇罐头 250g canned lion's mane mushrooms
樟树辣椒 150g Zhangshu chilies
小米辣 几个 Thai bird's eye chilies, a few
生姜 5片 ginger, 5 slices
干花椒 几十粒 dried Sichuan peppercorns, a few dozen
玉米淀粉 适量 cornstarch, as needed
调味料 Seasonings
赤砂糖 1小勺 brown sugar, 1 tsp
胡椒粉 ¼小勺 ground pepper, ¼ tsp
素蚝油 1小勺 vegan oyster sauce, 1 tsp
生抽 1大勺 light soy sauce, 1 tbsp
香油 ¼小勺 sesame oil, ¼ tsp
高汤或清水 3大勺 vegetable stock or water, 3 tbsp
花生油 适量 peanut oil, as needed
竹盐 适量 bamboo salt, to taste
做法 Instructions
1. 准备食材 Prepare the ingredients
猴头菇冲洗沥干,大朵撕成两半,轻轻挤出水分。花椒泡水2分钟后擦干。辣椒和生姜切好备用。
Rinse and drain the mushrooms. Tear large pieces in half and gently squeeze out excess water. Soak the peppercorns for 2 minutes and pat dry. Prepare the chilies and ginger.
2. 腌制猴头菇 Season the mushrooms
加入1小勺生抽和少量盐,抓匀后裹上玉米淀粉,腌制10分钟。
Mix the mushrooms with 1 teaspoon of soy sauce and a little salt. Coat with cornstarch and marinate for 10 minutes.
3. 调制酱汁 Make the sauce
将赤砂糖、胡椒粉、素蚝油、生抽、香油和高汤或清水放入碗中,搅匀备用。
Mix the brown sugar, ground pepper, vegan oyster sauce, soy sauce, sesame oil, and vegetable stock or water in a bowl.
4. 煎猴头菇 Pan-fry the mushrooms
锅中倒入花生油,中小火将猴头菇摊平,不要急着翻动。煎至两面金黄后盛出。
Heat peanut oil in a pan over medium-low heat. Spread out the mushrooms and let them cook without moving. Flip and fry until both sides are golden, then set aside.
5. 炒香并收汁 Stir-fry and serve
留底油,加入姜片和花椒小火煎香。放入辣椒和少量盐,再加入猴头菇翻炒。倒入酱汁,炒至浓稠即可出锅。
Leave a little oil in the pan. Fry the ginger and Sichuan peppercorns over low heat until fragrant. Add the chilies and a little salt, then return the mushrooms to the pan. Pour in the sauce and stir-fry until thickened. Serve hot with rice!
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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.
My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!
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