Don’t Believe Everything Your Brain Says

What if the story you’re telling yourself is creating the pain you feel? Someone doesn’t text back, for example, and your mind says, “They don’t care about me.” Change the thought to, “I don’t know why they haven’t responded,” and all of a sudden you’ve created space for peace instead of assumptions. Thank you, Jill, for clearly explaining how powerful reframing your thoughts can be. #reframeyourthoughts #mindispowerful TO LEARN MORE ABOUT OUR COUNSELING AND THERAPY SERVICES: https://www.deafcounseling.com Est. 2001. Deaf Women Owned. Over 25 years in business. 35+ years of Experience. Deaf Counseling Center provides both online (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office therapy to Deaf clients on a national basis. Board-certified Telemental Health (BC-TMH). HIPAA Compliant. 100% Private. Inbox us for more information. ______________________ . . . . . . Start today! www.deafcounseling.com @deafmentalhealthstories @deafcounseling #deafcounseling #deaftherapy #deafmentalhealthdefined . . . . Disclaimer: This space is for education and reflection, not a replacement for therapy or professional care. You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. Feel free to contact us to be connected to one of our therapists. NOTE: We use the word “Deaf” as an INCLUSIVE term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities. We provide Deaf therapy led by fully licensed Deaf therapists, psychologists, counselors, and social workers with more than 35+ years of experience serving the Deaf community. Our practice offers ASL therapy and online therapy for Deaf people, reaching clients on a national level and serving as a trusted resource hub for culturally grounded, multicultural, and inclusive mental health care. © 2026 Deaf Counseling Center. All rights reserved. You must credit Deaf Counseling Center when sharing or using this content.