#1 Divorce Lawyer: After 1,000 Cases, 1 Technique Actually Saves Relationships

James Sexton has facilitated over 1,000 divorces as an attorney based in NYC. He is a best selling author, having made recent blockbuster appearances on Diary of a CEO and The Mel Robbins Podcast. In this episode, he discusses the #1 technique you can use TODAY to strengthen and revive your relationship: “Hit Send Now.” He talks about how shame can sabotage this framework and how shame has been woven into his own life. We cover: The #1 technique you can use today to save and grow your relationship How shame shapes our childhoods and relationships Why James almost cancelled our interview then used the technique on me Why bravery will lead us to our truth Episode Chapters 04:14 - Jim’s childhood in an alcoholic, Catholic household 06:52 - How shame can lead you to your greatest gift 12:10 - Why shame and disconnection are the true killers of marriage 13:29 - Catholic guilt, sexuality, and the fear of being unworthy of love 16:46 - Fear of intimacy and the terror of being truly seen 24:06 - Why cheating happens 26:47 - Guilt vs. Shame 30:30 - #1 framework to save and grow your relationship 37:26 - What is bravery? 42:22 - The loneliness epidemic and our craving for authentic connection 44:21 - Behind the scenes: Why Jim almost canceled this interview 54:26 - What Jim is Unshaming If this episode resonated, please share with just one person who you believe it would benefit. If this episode resonated, please share with just one person who you believe it would benefit.