Deep Focus Music for Work | 2 Hours with a 50/10 Focus Timer
Positive Affirmations Club
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Deep Focus Music for Work | 2 Hours with a 50/10 Focus Timer
72 просмотра · 5 дней назад
Positive Affirmations Club
61 подписчик
72 просмотра · 5 дней назад
Two hours of calm focus music for work or study, with a short spoken setup at the start and a timer on screen. You get two 50-minute focus blocks, each followed by a 10-minute break, with a soft chime and a short spoken cue at every change.
How to use it: pick one task before the music starts, put your phone out of reach and close what you won't need. When your mind drifts, come back to the one task. When the timer says break, stand up and look away from the screen.
A very soft 10 Hz binaural tone sits under the music during the focus blocks. You only hear the beat with headphones, and the music works the same without them. No particular result is promised.
CHAPTERS
00:00 Set up: one task, phone away
01:07 Focus block 1 (50 min)
51:07 Break (10 min)
1:01:07 Focus block 2 (50 min)
1:51:07 Break and wrap-up (10 min)
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