September Gym Session

thanks for watching. hopefully it has some value or entertainment also I hope to do this more than just once a month moving forward Timestamps: 0:00 Intro / Drive 5:00 Smith Incline Press 9:10 Cable Curl 11:57 Shoulder Press 15:39 Cable Hammer Curl 16:54 Cable Chest Fly Twitch:   / 59hexa   Discord Community:   / discord   Instagram: instagram.com/austin.wellness