14 Habits That Changed My Life
Mayank Negi
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14 Habits That Changed My Life
29 713 просмотров · 2 нед. назад
Mayank Negi
23,7 тыс. подписчиков
29 713 просмотров · 2 нед. назад
I followed these 14 habits every day and they genuinely changed the way I live, my focus improved, laziness decreased, I built more discipline and most importantly, I started actually working on my goals.
In this video, I am breaking down all those 14 habits, from waking up at a consistent time and staying off my phone in the morning to deep work, weight training, daily walking, reading, planning your day to fixing your sleep.
You don’t need to start all 14 at once. Pick 1–2 habits, make them part of your routine, and build from there.
📌 Chapters:
00:00 - Results
00:13 - Habit 1
00:50 - Habit 2
01:22 - Habit 2 - Side Note
01:38 - Habit 3
01:56 - Habit 4
02:36 - Habit 5
03:11 - Habit 6
03:41 - Habit 6 - Side Note
03:52 - Habit 7
04:42 - Habit 7 - Side Note
04:52 - Habit 8
05:30 - Habit 8 - Side Note 1
05:56 - Habit 8 - Side Note 2
06:07 - Habit 9
06:37 - Habit 9 - Side Note 1
07:04 - Habit 9 - Side Note 2
07:24 - Habit 10
07:41 - Habit 10 - Side Note
08:09 - Habit 11
08:26 - Habit 12
08:45 - Habit 12 - Side Note
08:55 - Habit 13
09:32 - Habit 13 - Side Note 1
09:43 - Habit 13 - Side Note 2
09:52 - Habit 14
10:11 - Habit 14 - Side Note
10:29 - Conclusion
10:41 - Want To Know About Me?
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