Level 4 Conditioning

Level 4 Conditioning This links to the award scheme created by The Hub Gymnastics Foundations. 7 Levels make up the General Gymnastics Award Scheme. Starting with Red Level 1 and working through Orange, Yellow, Green, Blue, Purple and Pink to Level 7. Each Level has 10 elements that a gymnast is required to pass in order to receive the award. The conditioning scheme can be used in conjunction with the award scheme and can be used to prepare gymnasts for their next level. They can receive a medal and certificate for working towards their level in order to keep them motivated and focused. For more information, please go to: gymnasticsfoundations.com SUBSCRIBE for skills & drills videos