March Alignment Ritual | Guided Meditation with Essential Oils

In this guided meditation we work with the energy around the March planetary alignment involving Jupiter, Mercury and the Sun, an alignment often associated with emotional release, mental clarity, and moving forward with greater trust. This ritual uses three essential oils to support the process through the breath and the nervous system. Lavender – to help the body soften and release what has been held underneath. Peppermint – to clear the mind so things can be seen more calmly and clearly. Wild Orange – to bring warmth, expansion and openness to what is ready to come next. You can follow the meditation with or without the oils, simply using the breath and your awareness. This is the kind of work I share in my circles, workshops and online portal, where we explore using essential oils, seasonal energy and guided rituals to support emotional and physical wellbeing in a natural way. Find out more at www.debbielawrence.co.uk Music from my Audio jungle Words by Debbie Lawrence