INTENSE Upper Body and Ab BURN!

This workout is KILLER! I’m using 5, 8, and 15 lbs dumbbells throughout this workout. Use what you’ve got! As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) Outfit here is from Do You Even This link automatically saves you 10% https://www.doyoueven.com/discount/DY...