25 Minute Playful Yoga Flow in the English Countryside | Intermediate

A playful 25-minute intermediate yoga flow filmed in the beautiful countryside surrounding Arundel, West Sussex. This Vinyasa-inspired practice blends strength, mobility, balance, and mindful movement through a creative sequence designed to help you feel energised, grounded, and connected. Expect playful transitions, challenging postures, and moments of stillness as we move with the rhythm of the breath and enjoy the peaceful surroundings of the English countryside. Whether you’re looking to build strength, improve flexibility, or simply take some time to reconnect with yourself, this flow is an invitation to slow down, breathe deeply, and enjoy the journey. 🌿 Location: Arundel, West Sussex 🧘 Level: Intermediate ⏱ Duration: 25 minutes ✨ Style: Playful Vinyasa Flow Subscribe for more yoga, travel, and mindful adventures from beautiful places around the world.