Maiday Ke Zakham Mein Kya Khana Chahye | Foods To Eat An Avoid In Stomach Ulcer

Maiday Ke Zakham Mein Kya Khana Chahye | Foods To Eat An Avoid In Stomach Ulcer Stomach ulcers can be a painful and uncomfortable condition, but making changes to your diet can help alleviate symptoms and promote healing. In this video, Ms. Zainab Ilyas'll discuss the foods you should eat and avoid if you have a stomach ulcer. In terms of specific foods, you should consider incorporating probiotics into your diet. Probiotics are good bacteria that can help reduce inflammation and promote healing in the stomach. Foods like yogurt, kefir, and fermented vegetables are all good sources of probiotics. It's important to steer clear of spicy and acidic foods like citrus fruits, tomatoes, and peppers. These foods can irritate the stomach lining and make symptoms worse. You should also avoid caffeine, alcohol, and carbonated beverages as they can increase acid production in the stomach. it's important to avoid processed and fried foods as they can be difficult to digest and can also increase inflammation in the stomach. By making these dietary changes, you can help alleviate symptoms and promote healing in your stomach. To find more details, book an appointment, or take online consultation with Ms. Zainab Ilyas, visit: https://www.marham.pk/online-consulta... or call 03111222398. MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   Download the #Marham App: Android: https://play.google.com/store/apps/de... IOS: https://itunes.apple.com/pk/app/marha...