🎙 ChatGBT – Ep 17: Facing Fear Before Competition

In Episode 17, Prof. Tom and Prof. Gabi reflect on the competitor interviews from Gracie Barra CompNet, focusing on the fears and emotions students experience before competing. Drawing from real student experiences, this episode breaks down what those fears really mean — and why feeling nervous is often a sign of growth. In this episode, we cover: ✅ Pre‑competition nerves and self‑doubt ✅ Fear of losing, freezing, or letting others down ✅ Why fear is a normal (and healthy) part of development ✅ How coaches and parents can support competitors before the event A must‑listen if you or your child are thinking about competing for the first time. 📍 Follow us: Instagram: @gracie_barra_tooting Website: www.gbtooting.com #GBT #BrazilianJiuJitsu #GracieBarra #CompNet #BJJMindset #Podcast