Full Day of Eating | Photoshoot | Leg Workout
Paige Reilly
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Full Day of Eating | Photoshoot | Leg Workout
7 595 просмотров · 6 лет назад
Paige Reilly
29,9 тыс. подписчиков
7 595 просмотров · 6 лет назад
Hi guys! This video is a normal viddd - full day of eating, leg workout & a little behind the scenes of the balance shoot :) Hope you enjoy this video, thank you for watching! Xo
Songs used:
haze by Justin Stone
Young by Vallis alps
Workout:
squats: 4 sets of 8-10
Super set: RDL’s (3 sets of 12) with DB sumo squats (3 sets of 15)
Super set: Landmine squats (3 sets of 12) with Landmine lunges (3 sets of 10 each leg)
Staggered stance RDL’s: 3 sets of 10 each leg
Walking lunges: 4 sets of 10 each leg
PO Box:
2255 Sheridan Blvd. Unit C #232
Edgewater, CO 80214
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