WILL WE MAKE THE WREXHAM ELITE MARATHON? Back to Long RUN Training.. TOUGH!

We head to Richmond Park in London to get rolling on the softer surfaces for a kick down long run.. then head out for a treat in the evening! Follow along to see what we get up to! ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING! https://benparkes.com/collections/mer... Code YOUTUBE will give 10% discount! Pacing Chart to help with your running - https://benparkes.com/blogs/news/paci... Follow along on Social Media! Instagram -   / benparkes   Facebook -   / benparkesruns   Twitter -   / benparkes   Strava -   / strava   Filming Kit Main Camera - Sony A6400 - https://amzn.to/2A9x4OH Microphone - Rode https://amzn.to/2ICtqQ0 Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - https://amzn.to/34J72zF Stable Camera - DJI Pocket https://amzn.to/2T8uapk Microphones at home - https://amzn.to/32CpEiZ 0:00 Introduction 2:00 Todays Run 5:44 Faster Final Lap 8:38 Lunch 9:27 Evening Trip 11:33 Thank You! #gettingitdone #benparkes #marathon