20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles

Let’s dance! You don’t necessarily need to have Ballet experience in order to do this workout but if you do, it’ll be great to work on your technique and stamina while burning calories and fat. Don’t let the easy appearance of these exercises fool you...I was dripping in sweat 10 minutes in and felt the burn in all the right places. Enjoy! #balletbody #balletworkout #hiit ✴️ DANSIQUE FITNESS VIRTUAL STUDIO Classes start on June 8th and are bookable by email! I can’t wait to meet you! https://www.dansique.com/virtual-studio ✳️ ONLINE PRIVATE SESSIONS Reach your dance and fitness goals! Ballet•Pointe•Pilates•HIT•Stretch https://www.dansique.com/post/book-yo... ✳️ ONLINE GROUP CLASSES HOSTED BY THE JOFFREY BALLET SCHOOL https://www.dansique.com/post/live-on... 😘 DONATE Venmo: desiree_dansique PayPal: dansique.fitness@gmail.com Zelle: desiree.errico@yahoo.com LET’S CONNECT   / dansiquefitness     / dansiquefitness   http://www.dansique.com 💟 SHARE MY CHANNEL WITH FRIENDS!    / dansiquefitness   🎶 MUSIC Music for Ballet Class - Repertoire by Rob Thaller   / music-for-ballet-class-repertoire   🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!! https://www.dansique.com/post/4-week-... https://www.dansique.com/single-post/... https://www.dansique.com/single-post/... https://www.dansique.com/single-post/... DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.