Masala Paratha ! | No Onion No Garlic | Swamiji's Kitchen | No. 487

This is a pure vegetarian No Onion No Garlic recipe made at home. Simple, healthy and delicious vegetarian cooking without onion and garlic. Suitable for everyday meals and a balanced lifestyle. -------------------------------------------------- 🤗 487 Masala Paratha ! 😊 487…Masala Paratha …! INGREDIENTS AND METHOD…. Prep Time: 20 mins Cook Time: 20 mins Servings: 4 Ingredients… To Make Dough… Wheat Flour - 2 Cups Salt - 1 Tsp Oil - 1 1/2 Tbsp Water To Make Masala Filling…. Ghee - 1/4 Cup Chopped Coriander Leaves Salt - 1/2 Tsp Chilli Powder - 1 Tsp Garam Masala - 1 Tsp Cumin Powder - 1 Tsp Ajwain - 1 Tsp Kasuri Methi - 1 Tbsp Method…. 1-Take whole wheat flour, salt, oil and water in a bowl. Mix well and prepare the dough ball. 2-Knead the dough ball for 5 mins and cover it with a lid to let it rest for 30 mins. 3-For the masala filling, take ghee, coriander leaves, salt, chilli powder, garam masala powder, cumin powder, ajwain, kasuri methi and mix well. Keep it aside. 4-Divide the dough into equal sized portions, dust the rolling surface with some flour and roll the dough ball nice and thin on it. 5-Place the masala filling in the middle of the rolled out dough and spread it evenly. 6-Roll the dough chapati from bottom to the top as shown in the video. Roll it around again and gently roll it with some flour on, to make a paratha. 7-Heat a tawa and gently place the masala paratha to cook on both sides. 8-Keep the flame on a medium high and apply some ghee over the paratha on both the sides after little brown spots start appearing. 9-Keep flipping and cook the parathas well. 10-Quick and easy to make Masala Parathas are ready to be served with raita or any curry by the side. -------------------------------------------------- ABOUT SWAMIJI’S KITCHEN Swamiji’s Kitchen is a cooking channel dedicated to No Onion No Garlic food. Swami Nityanand Giri explains that onion and garlic stimulate the nervous system and may lead to anger, anxiety, restlessness and imbalance. Ayurveda explains that they can increase Pitta dosha and cause acidity, bloating and indigestion. Avoiding onion and garlic promotes calmness, clarity and inner balance, and supports mindful living. “If we cannot offer this food to Bhagawan, how can we consume it?” – Swamiji These recipes show that No Onion No Garlic food can be tasty, healthy and satisfying. -------------------------------------------------- Do try this recipe. Like, share and subscribe to Swamiji’s Kitchen for more No Onion No Garlic recipes. -------------------------------------------------- ▶ Swamiji’s Kitchen Channel:    / swamijiskitchen   ▶ Swami Nityanand Giri Channel:    / swaminityanandgiri   ▶ Facebook Community:   / 1amhakkyad   ▶ Instagram:   / swami.nityanandgiri   -------------------------------------------------- 📘 BOOK: "In Love With The Divine Mother Shree Shree Ma Anandamayee" Published by Yogi Impressions Available on Amazon (Worldwide): https://amzn.to/3tNmg46 Publisher Website: https://yogiimpressions.com/product/i... -------------------------------------------------- Music: @podcastbackgroundmusic Source:    • Aesthetic Cooking Background Music No Copy...   -------------------------------------------------- #NoOnionNoGarlic #PureVegetarian #VegRecipes #HealthyFood #HomemadeFood #SwamijisKitchen #MasalaParatha Jai Ma