Stay Calm and Confident on Camera (I show you how in real time)

I show you how to stay grounded while talking on camera or in front of a crowd. Real time nervous system regulation, so you can understand and practice and start showing up in life the way you want to. I left the camera rolling and showed you exactly what it looks like to stay with my nervous system while all of that is happening. You will see where I feel it in my body, what I do to bring in a sense of safety, and why I get up and finish standing by the pool even though that part feels like more. This is the work. Not waiting until the fear is gone, but learning that you can feel all of that and show up anyway. If being seen is something you have been holding yourself back from, I think this one will meet you where you are. Work With Me On a Deeper Level: https://stan.store/BarefootSoul #beingseen #nervoussystemregulation #showingup