50-Minute Prenatal Pilates Fitball Workout with Grace Hurry

Here is a 50-minute Prenatal Pilates workout with the Fitball that you can do at home. This workout, taught by BASI Faculty, Grace Hurry, is suitable for all stages of pregnancy, with a focus on balance, pelvic stability, and spinal mobility. About BASI Pilates Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Learn more about BASI Pilates Teacher Education Programs: https://www.basipilates.com/teacher-t... See Upcoming BASI Pilates Teacher Education Programs: https://www.basipilates.com/upcoming-... Subscribe to BASI Pilates YouTube Channel:    / basipilates   Sign up for the BASI Newsletter: http://basipilates.us2.list-manage.co...