Coach Doyle Offensive Line drills for football agility 4-28-11
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Coach Doyle Offensive Line drills for football agility 4-28-11
150 999 просмотров · 15 лет назад
terrapin621
509 подписчиков
150 999 просмотров · 15 лет назад
Coach Mike Doyle runs his Offensive Linemen thru a ladder routine and jumping drills. These drills improve lateral quickness, knee lift, explosive power, plyometric development, quick feet, hip rotation and take off speed.