MEDITATION TO OVERCOME DEPRESSION ( USING 5 COLOUR LIGHTS) From the book NEW DIMENSIONS IN HEALING

in this meditation we use, LIGHT OF THE SUN, VIOLET LIGHT FROM THE SUN, SILVER LIGHT, YELLOW LIGHT, ORANGE LIGHT & RED LIGHT. Violet Light heals our physical problems, Silver Light Heals Our Emotional Problem, Yellow Light Heals our Mental Problems. Orange Light puts will power in to our bodies. Red Light Energies our entire system. We can do this meditation once in a day. This practice is from the book NEW DIMENSIONS IN HEALING by Torkom Saraydarian (p no: 639)