The Rebuild Podcast – Ep. 2 | Life After Divorce, Finding Community, Balance & Energy Abroad

Most men don’t talk about it — but divorce, burnout, and loneliness hit hard. Chris opens up about his divorce, why shared values (even something like travel style) matter in a relationship, and what he learned from rebuilding after. We also dive into finding community as an expat in Vietnam, his unexpected journey into content creation, balancing that without burning out, and how meditation + nutrition impact his energy. Too many men struggle in silence. This is about building brotherhood, starting online and eventually offline here in Vietnam. 1:07 Style of Traveling 5:18 Reflecting Back on Marriage 7:48 Traveling with Others 9:08 Advice Before Wanting to Move to Vietnam 11:11 Online Dating 11:58 How to Rizz Vietnamese Women 13:47 Dating Local Vietnam Women 15:28 Pickleball Culture in Vietnam 15:56 Becoming a Content Creator 18:37 Inner Child Creativity 20:13 Physical, Mental, Spiritual Health 20:49 How Meditation Helps 23:59 What Kind of Healthy Foods to Consume 25:28 The Mission 26:21 The Distractions in Vietnam 26:54 Closing