I Worked 18 Hours. He Worked 4. We Got the Same Result.
Self You
0:00 / 0:00
I Worked 18 Hours. He Worked 4. We Got the Same Result.
102 просмотра · 2 недели назад
Self You
934 подписчика
102 просмотра · 2 недели назад
Want the Notion Productivity Template?
DM me on Instagram to purchase 👇
📩 Instagram: [https://www.instagram.com/self.you0?s...]
What if working harder isn’t the answer?
In this video, I break down the science of productivity, focus, mental fatigue, deep work, and long working hours to answer one simple question:
Do you really need to work 18 hours a day to succeed?
After going through research, psychology, and scientific evidence, I’ll show you why productivity isn’t about working more hours — it’s about making the hours you have actually count.
If you want to work smarter, focus better, and get more meaningful work done, this video is for you.
All Research https://docs.google.com/document/d/1M...
0:00 Is hard work the key to success?
0:51 Two Different Lives: The Story of Rahul and Raj
1:40 Dangerous effects of sleep deprivation on the body
5:07 My Experiences: When I Worked for 18 Hours
10:59 How to build a solid system for success
#Productivity #DeepWork #SelfImprovement #Psychology #Neuroscience