Перейти к содержимому

I Worked 18 Hours. He Worked 4. We Got the Same Result.

Self You

0:00 / 0:00

I Worked 18 Hours. He Worked 4. We Got the Same Result.

102 просмотра · 2 недели назад
Self You
934 подписчика
102 просмотра · 2 недели назад
Want the Notion Productivity Template? DM me on Instagram to purchase 👇 📩 Instagram: [https://www.instagram.com/self.you0?s...] What if working harder isn’t the answer? In this video, I break down the science of productivity, focus, mental fatigue, deep work, and long working hours to answer one simple question: Do you really need to work 18 hours a day to succeed? After going through research, psychology, and scientific evidence, I’ll show you why productivity isn’t about working more hours — it’s about making the hours you have actually count. If you want to work smarter, focus better, and get more meaningful work done, this video is for you. All Research https://docs.google.com/document/d/1M... 0:00 Is hard work the key to success? 0:51 Two Different Lives: The Story of Rahul and Raj 1:40 Dangerous effects of sleep deprivation on the body 5:07 My Experiences: When I Worked for 18 Hours 10:59 How to build a solid system for success #Productivity #DeepWork #SelfImprovement #Psychology #Neuroscience