Sleep Story - Guided Bedtime Story for Adults - The Willow & The Wind
Jamie Clements - The Breath Space
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Sleep Story - Guided Bedtime Story for Adults - The Willow & The Wind
829 просмотров · 11 мес. назад
Jamie Clements - The Breath Space
1,51 тыс. подписчиков
829 просмотров · 11 мес. назад
Order my book, The Next Breath, today:
👉 https://www.penguin.co.uk/books/48166...
Start your 7-day free trial of The Breath Space (weekly live sessions, practical breathwork library, and step-by-step Blueprints):
👉 https://courses.thebreathspace.co.uk/...
Free guide: The Anxiety Blueprint (7 steps to turn spirals into steadiness):
👉 https://courses.thebreathspace.co.uk/...
Work with me for your team (talks/workshops):
👉 https://thebreathspace.co.uk/corporate
⚠️ Safety: Breathwork supports wellbeing and isn’t medical care. Practise within your capacity and consult your clinician if needed.
#breathwork #anxiety #sleep #nervoussystem #calm