Couples Strongman Training | Gym Session

Garage training last time, gym training this time. I decided to leave the garage behind and join Serena for a gym session. My session consisted of Behind the neck press, Heart shocks and Dumbbell Press. While Serena cracked on with her prep for NSF, banded deadlifts, Axle push press and Farmers walk. Unfortunately, Serena’s session was taking a little longer than expected, so I decided i’d done enough and left her to it. Two different sessions, one gym and plenty of strongman work. . . . If you enjoy real, raw strongman training, strength training and the grind of getting stronger in a garage gym, you’re in the right place. This video is all about hard training, heavy lifting and preparing for strongman competitions and events. From event-specific training and strength work to failed lifts and pushing through the tough sessions, this is the reality of getting stronger week after week. If you enjoy strongman events, garage gym training, heavy lifting, strength and conditioning, powerlifting-style training, strongman preparation and watching athletes push their limits, make sure you support the channel. 👍 Like the video if you enjoyed the session — it really helps the channel reach more people. 💬 Leave a comment and tell us your favourite strongman event, or let us know about your worst failed lift. We’d love to hear about it. 🔔 Subscribe for more garage strongman training, strongman event preparation, heavy lifting, strength workouts, competition prep and the journey to becoming stronger every week. Every like, comment and subscription genuinely helps us keep training, creating videos and sharing the journey. Thanks for being part of it. 💪🙏🏻 #subscribe #gym #strength #workout #fitness #motivation #strongwomen #strong #power #strongman #fyp