396Hz Let Go of Fear & Guilt | Black Screen Sleep Music 1 Hour | 夕陽 YŪHI

The golden-hour song, after sunset. A koto lets the day go note by note; a far train, a warm low hum. The song 夕陽 from 峯華 FUNGWA's album 光 HIKARI, re-performed for sleep: no drums, a slow 70 BPM, played in the 396 Hz key with a soft drone and singing bowl on the same note. The Solfeggio tradition associates 396 Hz with letting go of fear. It is clearest for the first minutes, fades on its own, and is near-silent after 45 minutes. The screen goes dark after one minute. How to listen: keep the volume low, start it as you lie down, and let it fade. Built from physics and recorded on location. This is relaxation music, not medical treatment. 峯華 FUNGWA · ©℗ 2026 FUNGWA MUSIC LLC How to listen • Keep the volume low — softer than a quiet conversation. • Start it as you lie down; the first minutes are the clearest. • Let it fade: the music softens on its own and is near-silent after 45 minutes. • Put the phone face-down or let the screen go black — no light needed. • Speakers or a pillow speaker are more comfortable than earbuds for a whole night. This is relaxation music, not medical treatment. 🌙 NEW Japanese sleep soundscapes every single day — subscribe so tonight's is waiting for you:    / @vibingfrequency   Browse every playlist:    / @vibingfrequency   #sleepmusic #deepsleep #solfeggio #fungwa #japanesesleepmusic