ADHD Time Blindness: Why 2 Hours Feels Like 30 Minutes

Time blindness is a big part of ADHD: hours disappear when you're into something, and a small boring task feels like it will eat your whole day. This video explains why ADHD brains can't feel the minutes going by, why "we all do that" misses what's happening, and what I do so I don't lose a whole afternoon to a library. This is day 13 of 31 Days of ADHD Words, one word a day for ADHD Awareness Month. 0:00 Today's word: time blindness 0:59 So what is it? 1:35 What it looks like 3:13 Why our brains do it 4:51 Ok, so what do I do? 5:48 The one thing Yesterday's word, oversharing:    • ADHD Oversharing: Why We Do It and Why I S...   Tomorrow's word: PDA. I'm Emma, an ADHD coach and philosopher, known as the Gandalf of ADHD. Coaching: empoweredadhd.org Speaking inquiries: bookings@empoweredadhd.org #ADHD #timeblindness #ADHDawarenessmonth