7MIN TINY WAIST & FLAT STOMACH WORKOUT// XS WAIST & ABS // WORKOUT AT HOME

hey angels! ♡ I hope you enjoyed doing this workout! let me know what other type of workouts you want to see! I love u all ♡ more of me: business: collabnikolaspilates@gmail.com tiktok: @sashalusslover instagram: @nikolaspilates 🎀full outfit from: @aurolaus https://www.aurolaus.com TIP: Make sure to keep your lower back flat on the mat & only lower your legs as far as possible, so your lower back is not lifting off the mat! disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.🤍 Music: Free Music for Videos 👉 Music by cold winter breeze - a feline affair - https://thmatc.co/?l=A67EA2BC Free Music for Videos 👉 Music by Lofi Breno - Aesthetic Groove - https://thmatc.co/?l=5AEB578A Free Music for Videos 👉 Music by Lofi Breno - Timed - https://thmatc.co/?l=A05830D5 Music track: Tell Me by Burgundy Source: https://freetouse.com/music Background Music for Videos (Free) #athomeworkout #weightloss #exercise #abexercises #workout #workoutmotivation #smallwaist