Creating a Healthy Mindset with Justin, Jamey and Liz | The Man Enough Podcast

Justin, Jamey and Liz talk about their individual journeys to a healthy mindset by embracing their full range of emotions, addressing trauma and finding more happiness in their lives. New episodes every Monday 🎙️ The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. #manenough #masculinity #undefined #manenoughpodcast #mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly Key Quotes from the Episode: “"The only difference between human beings is that we are at different stages in our spiritual development." - ʻAbdu'l-Bahá, founder of the Baha'i faith HOSTS: Liz Plank, Jamey Heath and guest host, Andy Grammer JOIN THE MAN ENOUGH COMMUNITY: Follow: https://manenough.com/podcast Instagram:   / wearemanenough   TikTok: https://tiktok.com/wearemanenough Twitter:   / wearemanenough   Facebook:   / wearemanenough   Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram:   / justinbaldoni   Justin Baldoni TikTok:   / justinbaldoni   Justin Baldoni Facebook:   / justinbaldoni   Justin Baldoni Twitter:   / justinbaldoni   Text Justin: +1 (310) 845-6909 Liz Plank:   / feministabulous   Liz Plank TikTok:   / lizplank   Liz Plank Facebook:   / feministabulous   Liz Plank Twitter:   / feministabulous   Site: http://www.elizabethplank.com/ Jamey Heath Instagram:   / jamey_heath_   Jamey Heath TikTok:   / jameyheath   Jamey Heath Twitter:   / jamey_heath_   Jamey Heath Facebook:   / jameyjaz   Site: http://www.jameyheath.com/ PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube:    / wayfarerentertainment   P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran Producer: Kayla Nicholson