Indian Moms: Maa Banne Ke Baad Apni Identity Kho Di? Yeh Suno

Get my book, "This Book Won't Teach You Parenting" on Amazon: https://amzn.in/d/0iO9PmuC Many women find themselves struggling with the cultural expectation that a good mother must sacrifice her entire identity for her family. This video explores why losing yourself in motherhood can lead to frustration, resentment, and a disconnect that impacts both you and your children. Discover how to shift your mindset, reclaim your individuality, and practice "smart parenting" by prioritizing your own well-being. 🕒 Chapters 00:00 🗣️ The Myth of the Sacrificial Mother 02:47 💔 The Cost of Constant Sacrifice 04:59 ✅ Shedding the Guilt 05:49 🤝 Asking for Help 06:37 🚫 Learning to Say No 07:26 😊 Happy Mother, Happy Child Get my book, "This Book Won't Teach You Parenting" on Amazon. -------------------------------------------------------------------------------------------------- Follow us on Facebook :   / riri.trivedi   Instagram :   / ririitrivedi   #podcast #new #ririitrivedi #childhoodtrauma #pathway #positiveparenting #parenting #indianparents #indianparenting #mentalhealth #rajshamani #podcast #mentalhealthawareness #positiveparenting #tips #parentingpodcasts #mentalhealthpodcast #newpodcast #youtuber #podcastlaunch #parenting #mummy #mother #mom #riritrivedi