Brain Health: Supporting A Healthy Mind As We Age

What does it really mean to take care of your brain—and what can you do today to support brain health as you age? In this workshop, we will cover: -How memory and thinking can naturally change with age -What factors may influence cognitive health and the risk of cognitive decline -What we can do to support brain health as we age Learn evidence-based strategies to help strengthen the mind and simple ways to incorporate those habits into everyday life.