Перейти к содержимому

Beginner Spinning Pole Flow Choreography | Graceful Tips for Pole Flow

Spin With Sophia

0:00 / 0:00

Beginner Spinning Pole Flow Choreography | Graceful Tips for Pole Flow

628 просмотров · 1 год назад
Spin With Sophia
7,6 тыс. подписчиков
628 просмотров · 1 год назад
Welcome to this Beginner Spinning Pole Dance Flow Choreography. This video begins with the basic version followed by the Graceful version, which includes some tips on how to make your movements, transitions and beginner pole tricks more fluid and graceful 🌸 This pole choreography uses musicality, fluidity and spin to create a beautiful feminine flow that will help you to move and FEEL soft and elegant 💞 The tricks included in this beginner spinning combo are: 1. Front Hook- double knee hook variation 2. Pole Walks 3. Pirouette 4. Back Slide 5. Diamond Spin 6. Chair Spin ✨This is a great way to learn pole dance choreography - first, focus on the moves and transitions until you are confident. Then, you can add the graceful touches for fluidity and finesse. It's how I teach all my girls at the studio, and it's also how I personally train too 🌸 I hope you get something out of it💞 #beginnerpole #poleflow #spinningpole #gracefulmovements #poletutorial