DOUBLES HOOP TUTORIAL | Tricks, sequences, transitions

Hey flowmies! Told you I'd make another tutorial! Here are a few moves that I always use in my doubles flow. Check out my instagram for more hooping content! 26" UV Yellow Hoops from SacredFlowHoops Top from Your Expression Zone - use my code 'SOPHSPINS' to save on your order! ♡♡♡ ♡♡♡ ♡♡♡ ♡♡♡ ♡♡♡ COME SAY HI || Ruca's Instagram: @waiting.for.my.ruca Instagram: @SophSpins Twitter: @SophieSeayy CAMERA EQUIPMENT || Camera- https://amzn.to/35B0baO Tripod- https://amzn.to/2ukX89J Lighting- https://amzn.to/2FA0tE9 Mic- https://amzn.to/2T5Jbqz Camera Strap- https://amzn.to/2xbzIWl MANDALA TAPESTRY || https://amzn.to/2yOvRyF ANXIETY RELIEF JOURNAL || https://amzn.to/2FsDGdo These links are through the amazon affiliate program. If you click the link and buy anything on amazon, I receive a small amount of commission. Thank you for supporting me and my channel :)