"This or That" | Darilyn Bixenman

Darilyn Bixenman, Catholic women's psychologist, is back for another version of “This or That”. Blending fun personal preferences with practical counseling expertise, they navigate a range of topics—from choosing between grueling 3,000-foot bike climbs and marathons to picking favorite spiritual giants like St. Teresa of Ávila. The conversation shifts into deeper waters as Darilyn redefines common spiritual expressions like "let go and let God," unpacks the distinct roles of therapy versus confession and spiritual direction, and explains why overthinking fuels modern anxiety. Show Notes: Previous Episodes with Darilyn: Episode 16    • Mental | Why Are We So Anxious? with Daril...   Episode 17:    • Mental | Psychological PT with Darilyn Bix...