Aikido principles: Including the uke - Aikido Virtual Dojo

In this video we take a look at another Aikido principle: Inclusion. In our explanations of the techniques we often say that we want to include the uke in our movements. But what does it actually mean? And is there a way you can practice including uke in the movements? Link to the Aikido principles playlist where you can find out about other Aikido principles:    • Aikido Principles - Aikido Virtual Dojo   ____________________________ Durward Burrell - 5th Dan Aikikai Marcin Hernik - 3rd Dan Aikikai Sandra Bridel - 1st Dan Aikikai