Holistic Family Health | Simple Steps for a Healthier Family | Dr. Shagufta Feroz

Holistic Family Health | Simple Steps for a Healthier Family | Dr. Shagufta Feroz Discover a holistic approach to family health with Dr. Shagufta Feroz. Learn practical, evidence-informed ways to support your family’s physical, mental, and emotional well-being through healthy nutrition, lifestyle habits, preventive care, sleep, physical activity, and stress management. This channel aims to help families build sustainable healthy habits and make informed choices for long-term wellness and a better quality of life. Subscribe for more health, nutrition, lifestyle, and family wellness content. Research Link: https://picchls.com/lmri/ 𝐅𝐨𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐂𝐨𝐧𝐭𝐚𝐜𝐭: Neelam at 03218439362 ----------------------------------------- 👉 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://picchls.com/ 👉 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐨𝐮𝐫 𝐂𝐡𝐚𝐧𝐧𝐞𝐥:    / @lifestylemedicinebydr.shagufta   👉 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / drsferoz   👉 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 (𝐗):   / drshaguftaferoz   👉 𝐓𝐢𝐤𝐓𝐨𝐤:   / dr.shaguftaferoz   👉 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 (𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐒𝐰𝐢𝐩𝐞 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞):    / @shagufta-swipe_lifestyle   👉 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧:   / dr-shagufta-feroz-76b58234   👉 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:   / dr-shagufta-feroz-100064907400813   👉 𝐀𝐛𝐨𝐮𝐭 𝐃𝐫. 𝐒𝐡𝐚𝐠𝐮𝐟𝐭𝐚 𝐅𝐞𝐫𝐨𝐳: https://picchls.com/about/ #HolisticHealth #FamilyHealth #HealthyFamily #DrShaguftaFeroz #HealthyLifestyle #FamilyWellness #PreventiveHealth #HealthAndWellness #Nutrition #HealthyEating #LifestyleMedicine #WellnessTips #HealthyHabits #DiseasePrevention #LongTermHealth