50 Minutes/ Sun Series / weight lose / Sun Salutation / Master Ajay

In yoga, the sun is represented by Pingala or Surya Nadi, which is an important source of energy. This is a dynamic group of Asana (postures), because it was added later, sun series is not conidered a part of traditional yoga postures. However, sun series is the most effective in softening, stretching, massaging and strengthening the joints, muscles and organs. Subscribe my you tube channel :    / @jaiyogaacademy   Follow me on facebook : https://m.facebook.com/jai.yog.007#_=_ Follow my page : https://m.facebook.com/jaiyogindia/?r... Email : yogamasterjai@gmail.com Contact : Whats app : +84382089666Gg 1. 30 Minutes Hip Opening Yoga Pose    • 30 minutes Hip opening  yoga pose with Mas...   2. 50 yoga pose in 5 Minutes    • 50 yoga pose in 5 minutes outdoor with Mas...   3. Power and weight lose yoga flow    • Power and weight lose yoga flow with Maste...   4. 40 Minutes Intensive yoga flow    • 40 Minutes / intensive yoga flow / power y...   5. Beautiful outdoor yoga    • Beautiful Outdoor yoga let’s begin now wit...   6. Sequences of Classic Standing pose    • Sequence of Classic Standing Poses with Ma...   7. Learn Advance yoga    • Learn Advance yoga practice with Master Ajay   8. Yoga Dance    • YOGA DANCE  | Kaun Tujhe & Kuch Toh Hain |...   9. Reduce fat and lose weight    • Reduce fat and lose weight  yoga with  Mas...   10. Shoulder opening and Twisting    • Shoulder blade / upper back in spinal twis...   11. Body Balancing    • BODY BALANCING YOGA / JAI YOGA / HANOI   12. Yoga with Stick    • Yoga with Stick / Jai yoga with Master Ajay   13. Yoga Dance Tu Aati hai some me    • Tu aati hai sine me Yoga dance with Master...   14. Full Body yoga workout    • 40 minutes full Body Yoga Workout With Mas...   15. Yoga for Obesity    • Yoga for obesity / weight lose yoga with  ...   JAI YOGA PRESENTING YOGA TEACHER TRAINING COURSE 200 HRS ( YTTC 2 ) [YOGA Alliance USA ] WITh INTERNATIONAL STANDARD TEACHERS 16 Floor 16, Tam Trinh Building, Hai Ba Trung District, Hanoi I