BETTER ALONE ?

Why do we sometimes feel happier, calmer, and more comfortable when we're alone? Being alone isn't always the same as being lonely. Sometimes, solitude gives your brain a chance to recharge, think clearly, and escape the pressure of constantly interacting with other people. In this video, we explore the psychology behind why being alone can sometimes feel better than being with people—and what it says about human behavior, social energy, and our need for solitude.