Walking Cane Mistakes and How To Walk Correctly

A cane should support your step—not pull you off balance or force you to reach. I’ll show you how to adjust the fit, choose the right hand, and move in a steadier rhythm while keeping you in control. I also explain common mistakes to avoid, why rushing or reaching too far can throw off your step, and what a cane can—and can’t—do. 0:00 When a Cane Throws Off Your Step 0:50 Set the Cane to Your Height 1:46 Hold the Cane Opposite the Weaker Leg 2:43 Match the Cane to Your Step 3:37 Avoid Reaching and Rushing 4:35 Know What a Cane Can’t Do #CaneSafety #Mobility #FallPrevention #WalkingTips