Softening Into Momentum Ep 6.4 — Vision Casting: Meeting Your Future Self

Featuring soundbath frequencies by ‪@staticisnoise‬ , used with permission and my endless gratitude 🙏👽 Thank you STATiC! 💟🌸 In December 2025, at the last Live Metta Moment before the holiday break, Coach Miki looked at a Zoom room of seven or eight people and realized she'd finally stepped into her power. This week, she opens the vault on that night: a future visualization she now calls a vision casting ceremony. Then she guides you through the practice itself… arriving five years into your future, inhabiting it, and meeting your future self face to face. In this episode: The last Live Metta Moment of 2025 — and a small but mighty Sangha A thank-you to Jay Chase (‪@thejaychase‬ ) and the Don't Touch My Mindset community "What you appreciate, appreciates" — Lynne Twist Goals vs. embodiment: who you're becoming, not just what you're achieving The Nibbedhika Sutta: intention as the root of karma Why this is a vision casting ceremony — reflective and active Guided practice: Meeting Your Future Self, with closing metta blessings Reflect: How have I embodied my growth — and how will I keep embodying it in the season ahead? Cast your vision with us live, free, inside the Metta Momentum Sangha: https://www.skool.com/the-metta-momen... Next week: Owning the Space Between: a meditation on liminality, bardo, and sacred becoming. Show Notes Links: Join the Metta Momentum Sangha - Free to Enter Here: https://www.skool.com/the-metta-momen... Get Miki’s Book, “Permission to Be: a memoir about Sobriety, Self-Trust, and Learning How to Come Home to Yourself Here: https://a.co/d/dkHaF3W Support Metta Momentum’s Growing Mission of Loving-Kindness and Gentle Momentum Over Force, by Becoming a Patreon Here:   / join   Buy Me a Coffee: https://buymeacoffee.com/mikimettamuse Enjoyed this Podcast? Please like, comment, follow, and SHARE with a friend who might need the permission to meet themselves with a little bit more compassion than they had yesterday. Namaste, Beautiful Souls. 💟 About the Host Miki Byrne is an artist, writer, and life coach/creativity strategist with a BA in Theatre/Operative Vocal Performance and a minor in English Literature from Loyola University New Orleans. Passionate about storytelling in all its forms, she explores themes of self-discovery, resilience, and transformation. After choosing sobriety in 2023, Miki embarked on a journey of deep healing and personal growth, uncovering new creative depths along the way. Today, she shares her insights through writing, music, and coaching.