2 EASY SILK DROPS FOR BEGINNERS - Aerial Silks Lessons - Aerial Hammock

Hello! I'm Valerie and here is Aerial Silks Lesson for Beginners - 2 Silk Drops for Beginners + Conditioning Exercises. Hope it will be useful for you. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. Business Contact: iwellerie@gmail.com You can also find me on: Facebook:   / valery.myachina   Instagram:   / iwellerie