Building Healthy Brain Habits | Lunch & Learns

BUILDING HEALTHY BRAIN HEALTH | Lunch & Learn Learn how everyday choices can support brain health in this free online event focused on understanding brain health, protecting cognitive well-being, and building healthy habits throughout your life. Presenter Janis Jasinsky Volunteer, Community Educator, & Caregiver In This Lunch & Learn, You’ll Learn • Why brain health is important now and throughout your life • Actions you can take to help protect and support brain health • How to build brain-healthy habits and apply them in your everyday life Resources: Alzheimer's Association | Brain Health Action Plan: alz.org/habitplan Alzheimer's Association | Exercise Tracker: alz.org/exercisetracker Alzheimer's Association | Food Tracker: alz.org/foodtracker Alzheimer's Association | Habit Plan: alz.org/habitplan Alzheimer's Association | Healthy Habits Infographic healthy-habits-brain-infographic-english-alzheimers-association.pdf