Glove Side Mechanics + Effortless Velocity | LESSON
Robby Rowland
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Glove Side Mechanics + Effortless Velocity | LESSON
4 013 просмотров · 1 г. назад
Robby Rowland
107 тыс. подписчиков
4 013 просмотров · 1 г. назад
In this live 1-on-1 session with professional pitching coach Robby Rowland, we dive deep into some 🔥 pitching concepts with Isaiah — focusing on how to create efficient movement through space, establish timing windows, and build intentional direction through proper glove side engagement and sequencing.
We blended K Rep Drill Progressions with a ton of reps using 2–3lb counterbalance catches from Oates Specialties. These throws challenge torso stability and force athletic movement patterns, ultimately unlocking a more efficient energy transfer at release.
The goal? To optimize Isaiah’s reactionary arm action mechanics, hip-fire timing, and create a more powerful release of the energy being built in his pre-throw movements.
TOPICS COVERED IN THIS LESSON 👇
⚡️ Creating “Catch N Go” Rhythm For Tighter Windows of Efficiency
⚡️ Using Glove Side Tension To Generate Rotational Energy
⚡️ Understanding Lead Leg Block + Pelvis Alignment
⚡️ How Subtle Misdirection Can Unlock Better Hip Fire
⚡️ Real-Time Feedback And Cue Layering To Improve Velocity
🚨 WANT ME TO ANALYZE YOUR PITCHING MECHANICS? 👇
Robby Rowland is currently offering Online Mechanical Analysis Services to help you develop a clear, customized plan for reaching your baseball goals.
Each analysis is done in real time using software that allows for voiceover feedback, mechanical screening, and detailed breakdowns. You’ll receive a full PDF report including:
✅ Mechanical inefficiencies
✅ Highlighted key movements
✅ Drill progressions + throw variations to build better patterns
Click here to learn more👇
https://therobbyrowshow.com/analysis-...
👇 Sign up for a Mechanical Analysis with Robby Rowland 👇
🎯 https://therobbyrowshow.com/analysis/
🚨 MORE CONTENT FROM 1on1 PRIVATE PITCHING LESSONS 👇
🔺Coaching the BUILDING BLOCKS of Efficient Throwing Mechanics
https://link.mcpay.io/eZmDhxW
🔺Why I LOVE Time-Sensitive Throwing Drills
https://link.mcpay.io/ymEcIep
🔺 Identifying How YOUR Body WANTS to THROW
https://link.mcpay.io/kw5z2EA
🔺 Effortless VELOCITY Doesn't Happen by ACCIDENT
https://link.mcpay.io/nnlAf3Z
🔺 Throwing Accidental Cutters? ❌ Try These Throw Variations
https://link.mcpay.io/HFCR8lB
🔺 Try Playing Catch Like THIS if you STRUGGLE w/ COMMAND 🎯
https://link.mcpay.io/x1bd0nM
🔺 Coaching Specific Drill Progressions in Pitching Lesson
https://link.mcpay.io/muSJZQJ
🔺 Coaching The Mechanics of The Lead Leg BLOCK
https://link.mcpay.io/2ihe01Y
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📲 LET’S CONNECT
Instagram: / robbyrow12
TikTok: / robbyrow12
YouTube: / @robbyrow
Website: https://therobbyrowshow.com
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🎯 Tools/Partners Featured:
Oates Specialties Plyo Balls – Use code Robby10
🛒 https://www.oatesspecialties.com
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✅ VIDEO EDIT + THUMBNAIL COURTESY OF @harmlesscontent
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🎯 LINKS TO CONTENT YOU MIGHT LIKE
1 on 1 PITCHING LESSONS
https://link.mcpay.io/YvcHApi
Mechanical Analysis Previews
https://link.mcpay.io/MtTaFx6
MLB Pitcher Breakdowns
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Robby Row’s Outing Breakdowns
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Live ABs Content
https://link.mcpay.io/ipWBtJF