My Birth Plan Was RUINED (here's how I fixed it) | First Time Mom Natural Birth Plan

My birth plan as a first time mom was RUINED! My pregnancy turned high risk, and I was staring down the barrel of a c-section and a NICU stay. Fortunately, I had the tools to salvage my natural birth plan and reclaim the empowering experience that I had worked so hard for. In this video, I'm sharing how you can craft an effective plan to achieve the beautiful birth you and your baby deserve! ____________________________________________ DOWNLOAD THE APP! Achieve a safe, natural, and POSITIVE natural birth! 💜iOS: Primal Pregnancy - https://apps.apple.com/us/app/natural... 💜Android: Primal Pregnancy - https://play.google.com/store/apps/de... ____________________________________________ WATCH THESE NEXT! 👇 Top Natural Birth Mistakes (and what to do instead)    • Top Natural Birth Mistakes (and what to do...   BREATHING techniques for an EASIER labor    • BREATHING techniques for an EASIER labor (...   Natural Birth Benefits To Baby    • Natural Birth Benefits to Baby   ____________________________________________ LINKS Follow me on Instagram! 👉  / primalpregnancyapp   Find more evidence-based resources to achieve a natural birth at 👉 https://PrimalPregnancyApp.com ________________________________________ PRODUCT LINKS (while this promotion is paid, I stand by every product listed!) https://www.amazon.com/shop/ecconatur... ____________________________________________ WHO AM I? Oh hi there! My name is Maria 😊 I'm a birth doula, Lamaze-Certified Childbirth Educator, owner of the Primal Pregnancy App, and natural mama of two beautiful babies. My passion is helping pregnant women avoid interventions and achieve POSITIVE unmedicated births. If that sounds like you, welcome! You're in the right place 🤩 ____________________________________________ SOURCES Declercq, E. R., Sakala, C., Corry, M. P., Applebaum, S., & Herrlich, A. (2023). Listening to Mothers III: New Mothers Speak Out. Childbirth Connection. (Analysis from the U.S. First Baby Study, n=3,000+). DeJoy, S. B., Afendoulis, E., Schwarz, C., Garrison, E., Roberts, L., & Peart, E. (2023). Birth plans: What are they and do they matter? American Journal of Obstetrics & Gynecology MFM, 5(5), 100893. https://doi.org/10.1016/j.ajogmf.2022... Özer, E., & Sevimli Güler, D. (2025). ‘Invisible wounds of childbirth’; women’s experiences of obstetric violence: a phenomenological qualitative study. Reproductive Health, 22, 128. https://doi.org/10.1186/s12978-025-02... ____________________________________________ DISCLAIMER Content on this YouTube channel, owned by Maria Lilly and operated under Primal Pregnancy LLC, is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare provider before making decisions about pregnancy, birth, or postpartum care. Neither Primal Pregnancy LLC nor Maria Lilly are liable for any adverse effects from using this information.