Giant Set | Shoulders Workout

#VHENDIA #DELTSTRAINING #GIANTSET shoulder workout warm up Cable side lateral 20-25x3 3 to 4 Rounds 8-12 repetition each exercise DB front raise DB 90degree angle lateral DB full side lateral Plate upright row DB arnold press Smith machine press DB bend side lateral ----------------------- Follow my social media accounts: FB :   / jovensagabain   IG : http://wwwinstagram.com/vhenstetics TIKTOK ID : jovensagabain ONLINE COACHING : Physiquechamp@gmail.com ----------------------- Editor's Profile: Facebook: www.facebook.com/slash005 IG: @shaunchispa E-mail: shaunchispa04@gmail.com Youtube:    / shaunchispaarmnation