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Ep. 176 - What it Looks Like to be Unlimited | Chris Avery

We Are Mentally Shredded

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Ep. 176 - What it Looks Like to be Unlimited | Chris Avery

37 просмотров · 11 дн. назад
We Are Mentally Shredded
78 подписчиков
37 просмотров · 11 дн. назад
Some people stop the moment life gets heavy, but others choose to rise. This episode is a raw and powerful look at what happens when pain becomes purpose and faith becomes fuel. If you have ever felt held back by your own doubts or wondered how to keep moving when your body hurts and your mind wants to quit, this conversation will speak directly to your season. It is an invitation to rethink resilience, redefine discipline, and remember that your next step might be the one that changes everything. Today’s guest, Chris Avery, is a husband, father, and endurance athlete who has transformed struggle into a mission. His journey includes a running streak of more than fourteen hundred days and a bold plan to run the entire perimeter of the United States with his family beside him. 🔹 Key Takeaways 🔹 How a single mile became the beginning of a multi year calling rooted in faith and identity 🔹 The think, say, act framework Chris uses to break mental barriers and stay in motion 🔹 Why drive, determination, and dedication must come before discipline 🔹 How running became a spiritual practice that shaped prayer, trust, and emotional resilience 🔹 Why suffering and setbacks can become fuel for purpose instead of proof of failure If this episode inspires you, share it with someone who needs a reminder that growth often begins in the hardest seasons. Make sure to subscribe, leave a review, and help us spread conversations that support mental health, personal growth, and holistic wellness. 🔗 Guest Instagram: @chrisaverycoaching